Using Inner Awareness Healing Frequencies: Frequent use of these sounds can lead to greater awareness of one’s sensory surroundings and one’s more important inner landscape.
What Are Inner Awareness Healing Frequencies? Associated with inward focus, this spiritual frequency promotes creativity and clarity of thought, especially for problem solving. It aids inner focus and awareness and is useful for discovering self-purpose and deepening meditation.
Additional benefits of this healing frequency are Spiritual guidance, Meditation, Creativity, Inward focus, Mental clarity and Self-purpose.
To get the best results, choose an environment that will be free of distractions both during and immediately after using the tones.
Breathing exercises, meditation, and yoga are all great ways to precede a session. These techniques will help with the relaxation and detached awareness that will promote a better mind and brain entrainment experience.