Using Scared Healing Frequencies: Each frequency of the 6-tone scale is believed to balance the whole body, the physical, spiritual, and emotional.
What Are The Sacred Frequencies? 396 Hz, 417 Hz, 528 Hz, 639 Hz, 741 Hz, and 852 Hz. 174 Hz, 285 Hz, 925 Hz, which when added in with the six original Solfeggio frequencies, create three perfect triads of notes — 3 x 3 = 9, being the sacred number of completion.
To get the best results, choose an environment that will be free of distractions both during and immediately after using the tones.
Breathing exercises, meditation, and yoga are all great ways to precede a session. These techniques will help with the relaxation and detached awareness that will promote a better mind and brain entrainment experience.